By request, here is a quick link list of all the pumpkin recipes:
All of these recipes are made with whole wheat. Please note: RED WHEAT flour is the regular whole wheat that you find at the grocery store. You can also buy WHITE WHEAT flour at some grocery stores in the baking section. It will SPECIFICALLY say "White Wheat" on it. If you can't find white wheat you can use regular all purpose white flour, or use 100% red wheat. When using 100% Red White add it slowly as it sucks up more moisture and you will not need quite as much of it.