Wednesday, December 16, 2009

Whole Wheat Pita Bread

Whole Wheat Pita Bread

1 c warm water
1 Tbsp yeast
1 Tbsp honey or molasses
1 ts salt
2 1/3 c whole wheat flour
1/3 c gluten

Mix warm water, yeast, salt and honey and let sit for 5-10 minutes.  Add flour and gluten and knead for 5 minutes.  Let sit in a greased bowl, covered, for 1 hour.  Punch down and knead for 5 minutes.  Separate into 6 balls and flatten each ball with roller pin to 1/8 inch thick.  Spray counter and top of pita with cooking spray and let them sit for 30 minutes, covered. Preheat oven 450 degrees.  Place cookie sheet in 450 degree over for 2 minutes to warm before putting the pitas on it.  After warming the cookie sheet, spray with cooking spray and place the 6 pitas on it.  Cook for 6 minutes at 450.  While warm, cut pitas in half and cut into them to make a pocket.  Stuff with Chicken Salad or just use them to dip in hummus or any dip you please.  Or sprinkle cinnamon and sugar on them, or honey!!!

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